Read Online Born to Run The Hidden Tribe the UltraRunners and the Greatest Race the World Has Never Seen Audible Audio Edition Christopher McDougall Fred Sanders Audible Studios Books
Download As PDF : Born to Run The Hidden Tribe the UltraRunners and the Greatest Race the World Has Never Seen Audible Audio Edition Christopher McDougall Fred Sanders Audible Studios Books
Full of incredible characters, amazing athletic achievements, cutting-edge science, and, most of all, pure inspiration, Born to Run is an epic adventure that began with one simple question Why does my foot hurt?
In search of an answer, Christopher McDougall sets off to find a tribe of the world's greatest distance runners and learn their secrets - and in the process shows us that everything we thought we knew about running is wrong.
Isolated by the most savage terrain in North America, the reclusive Tarahumara Indians of Mexico's deadly Copper Canyons are custodians of a lost art. For centuries they have practiced techniques that allow them to run hundreds of miles without rest and chase down anything from a deer to an Olympic marathoner while enjoying every mile of it. Their superhuman talent is matched by uncanny health and serenity, leaving the Tarahumara immune to the diseases and strife that plague modern existence.
With the help of Caballo Blanco, a mysterious loner who lives among the tribe, the author was able not only to uncover the secrets of the Tarahumara but also to find his own inner ultra-athlete, as he trained for the challenge of a lifetime a 50-mile race through the heart of Tarahumara country pitting the tribe against an odd band of Americans, including a star ultramarathoner, a beautiful young surfer, and a barefoot wonder. With a sharp wit and wild exuberance, McDougall takes us from the high-tech science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultra runners are pushing their bodies to the limit, and, finally, to the climactic race in the Copper Canyons.
Born to Run is that rare book that will not only engage your mind but inspire your body when you realize that the secret to happiness is right at your feet, and that you, indeed all of us, were born to run.
Read Online Born to Run The Hidden Tribe the UltraRunners and the Greatest Race the World Has Never Seen Audible Audio Edition Christopher McDougall Fred Sanders Audible Studios Books
"Reading this book made me want to weep. Not because it was sad but because finally I could read something that really touched my soul. I am a newbie at running. I have only until quite recently taken up running as one of my more favorite activities. Running the miles helped to give me perspective. Much needed perspective from my failed relationship with the love of my life, from close friends that I have lost because of that failed relationship, then having to feel that I have lost my mind and myself along the way, and dealing with other not so palatable people in my life. It seemed like the only time that I could be free was when I ran. So you have to forgive me when I say that reading about how running brings out the best in humanity and how we connect when we go back to our true selves and truly be kind and compassionate, really really spoke to me. Somehow I always knew that this is the truth and that to read the words saying so made me profoundly happy. Aside from the humanity aspects, the book is beautifully written with good grace, wisdom and humor, not to mention the amount of research and thought that have been poured into this book. Thank you for writing this. I need to reread it again."
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Born to Run The Hidden Tribe the UltraRunners and the Greatest Race the World Has Never Seen Audible Audio Edition Christopher McDougall Fred Sanders Audible Studios Books Reviews :
Born to Run The Hidden Tribe the UltraRunners and the Greatest Race the World Has Never Seen Audible Audio Edition Christopher McDougall Fred Sanders Audible Studios Books Reviews
- Reading this book made me want to weep. Not because it was sad but because finally I could read something that really touched my soul. I am a newbie at running. I have only until quite recently taken up running as one of my more favorite activities. Running the miles helped to give me perspective. Much needed perspective from my failed relationship with the love of my life, from close friends that I have lost because of that failed relationship, then having to feel that I have lost my mind and myself along the way, and dealing with other not so palatable people in my life. It seemed like the only time that I could be free was when I ran. So you have to forgive me when I say that reading about how running brings out the best in humanity and how we connect when we go back to our true selves and truly be kind and compassionate, really really spoke to me. Somehow I always knew that this is the truth and that to read the words saying so made me profoundly happy. Aside from the humanity aspects, the book is beautifully written with good grace, wisdom and humor, not to mention the amount of research and thought that have been poured into this book. Thank you for writing this. I need to reread it again.
- Great story. I am not a runner but do train for other outdoor activities. I now have a completely different understanding of ultra marathon runners and what it takes to love what you do, to be great at it. There are people out there who truly love what they do while driving their bodies to complete exhaustion to the point of it being almost dangerous to their health. I had no idea what to expect going into this book other than someone telling me "I should read it". It's not a hard read and I really wanted to know what happened next with each character in the book. It moves along nicely and I am impressed with the author's ability to keep you interested. It's not about finishing or beating your best time. It's about loving what you do, while you're doing it.
- To be honest I never thought that I would ever believe that I could read a book around the topic of running and enjoy it, but this has turned into one of my all time favorite books and changed the way I think about running.
Distance running is the fountain of youth (if done correctly), and this book both inspires you to run and gives you tips on how to run without hurting your body. - I am not a runner. I have never been a runner and doubt I ever will be. But if, at 72 years old, I ever decide to become one, it will be because I read this book. This book is fascinating with its descriptions of the running tribes of Mexico, the quirky people the author meets along his journey to better understand ultra running, the discussions of how “better†running equipment hurts runners, and the description of the exciting race that is the conclusion of the book. I didn’t expect to really like the book, but ended up loving it. I have already recommended it to my book club.
- I am not a runner but that will be changing soon. I could not put this book down once I started. At the age of 60, I am going through a renaissance of sorts. As an avid cyclist in the mid 80’s I would experience a surreal sense of bliss on long training rides and I long for that again. Briefly I dabbled in running then too and had the same experience. Fast forward 30 years and with a renewed interest in optimal health as I age, recent weight loss and lifestyle change is stirring that hunger again for feeling connected. While I will never be an ultra marathon athlete , I will aspire to apply similar discipline along with hard work and inspiration to find joy in my athletic quest as in my daily life. Highly recommend, great storytelling that will interest runner and non runner alike.
- I have never in my life been interested in being a runner. I struggled with the mile in school, and assumed that any more than that was impossible for me to achieve. I only read this book because my boyfriend and his family all enjoy running and they suggested it as a book that might pique my interest-- they were totally right. After starting this book I started to run regularly and I even got into the habit of reading a chapter right before I hit the trails each day. It really does a great job of filling you with the feeling that humans are meant to run, and that running fills you with a joy that you cannot find elsewhere. I am sad that it is over and make a point to recommend it to anyone I know who might be slightly curious about running, so if you're here, I recommend it to you!
- Well written, insightful and appealing story that looks inside the human legacy of endurance training and physical achievement. Our ancestry developed and cherished survival skills that we have somehow morphed into a fringe culture and idiosyncratic sport ultrarunning as an X-sport. Better to enhance our physical gifts and reach for the extreme than to reduce our biological skill-set to decrepitude under the influence of reality TV or social media... even if it sounds remote and difficult.
